Upcoming Events

Equinox Celebration

Join us in celebrating this day of perfect balance and harmony with 108 sun salutations and live music with Bryan Rolmbaski and friends! Sunday, September 19th, 6-7:30pm. Cost: $15, $10 (18 and under.) Space is limited so sign up soon!

Elements of Ashtanga  new class!

Postures based mainly on the Ashtanga primary
series with a few “party tricks” thrown in along the way. Particular attention will be given to the relationship of breath and movement that defines the practice of yoga.   Beginning students will find a no-pressure atmosphere to learn the fundamentals of the Ashtanga practice as well as modifications to make the postures accessible. More advanced students will find this to be a great supplement to the full primary classes as well as a chance to deepen their practice with time taken to explore the asanas in greater detail. All students will find a friendly nonjudgmental environment. Saturdays 9-10am. Led by Peter. Class starts September 11th.

Mysore

Lead yourself through the primary series. Instructor will be there for personal guidance and adjustments. First Saturday of the month, 12:30-2:30pm.  Instructor: Peter. Drop in only. If you haven't tried it yet...come try it for free the first time!

Candlelite Slow Flow

Join Kim for a sweet & soothing candlelite practice. Come prepared to completely unwind. Friday, Sept 10th, 8:30-9:30pm (then every 3rd Friday of the month thereafter.) Cost: donation. Pay what you can! Suggested donation $12-$0.