Upcoming EventsEquinox Celebration Join us in celebrating this day of perfect balance and harmony with 108 sun salutations and live music with Bryan Rolmbaski and friends! Sunday, September 19th, 6-7:30pm. Cost: $15, $10 (18 and under.) Space is limited so sign up soon!
Elements of Ashtanga new class!
Postures based mainly on the Ashtanga primary series with a few “party tricks” thrown in along the way. Particular attention will be given to the relationship of breath and movement that defines the practice of yoga. Beginning students will find a no-pressure atmosphere to learn the fundamentals of the Ashtanga practice as well as modifications to make the postures accessible. More advanced students will find this to be a great supplement to the full primary classes as well as a chance to deepen their practice with time taken to explore the asanas in greater detail. All students will find a friendly nonjudgmental environment. Saturdays 9-10am. Led by Peter. Class starts September 11th. Mysore Lead yourself through the
primary series. Instructor will be there for personal guidance and
adjustments. First Saturday of the month, 12:30-2:30pm. Instructor:
Peter. Drop in only. If you haven't tried it yet...come try it for free
the first time! Candlelite Slow Flow Join Kim for a sweet & soothing candlelite practice. Come prepared to completely unwind. Friday, Sept 10th, 8:30-9:30pm (then every 3rd Friday of the month thereafter.) Cost: donation. Pay what you can! Suggested donation $12-$0.
Last updated on August 25, 2010 11:44pm.
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